Well-being Experiences
Our Well-being Experiences are short, impactful sessions that provide an instantaneous effect on participants.
If you’re looking to give your team an experience they won’t forget, these are a perfect option.
Kick-Starting the Day
Duration: 30 minutes
Delivery: Online & In-Person*
Want to get the team off to a good start to the day? This session will have them feeling clear, concise & confident. A great way to kick-start any day of the week.
Calming the Mind
Duration: 30 minutes
Delivery: Online & In-Person*
Give your team the gift of some peace-of-mind. Whether it be that they’ve been working hard and need a break or you need them to have a clear & calm mindset for a big project, this quick 30 minute session will do the trick,
Energise and Uplift
Duration: 30 minutes
Delivery: Online & In-Person Available*
Perfect for overcoming the 3pm afternoon slump! This quick 30 minute session will have your team feeling refreshed and ready to take on their next task of the day.
Sharpen Your Focus
Duration: 30 minutes
Delivery: Online & In-Person Available*
Designed specifically to improve focus, this 30 minute guided session is ideal for when you need the team sharp and on-point.
Contact us today
We are able to deliver all workshops/experiences in person within the Sydney, Melbourne, Brisbane and Perth regions, and virtually worldwide.
Happy Clients
“What a wonderful experience. I was feeling quite tight and stressed before and am now feeling so relaxed and at ease. I need to do this more often.”